When is cold and flu season

Apart from wearing a mask in crowded places, washing your hands and using hand sanitiser, what can we do to stay healthy - and calm - during the flu season, especially in the midst of a coronavirus outbreak? We asked health and wellness practitioners in Hong Kong for their advice. All underlined the need for a healthy diet, maintaining personal hygiene and getting good rest. These are their top tips. JABS, ANNUAL CHECKS PAY HEALTHY DIVIDENDS. It's not too late to get the flu vaccine, says Dr Joyce Lai, general practitioner at OT&P in Central, and this is especially important for the young, the elderly and those with compromised immune systems. The key is to get it when you are healthy. Have an annual health check-up, Lai stresses, particularly if you have ongoing health conditions. "If you have a condition like diabetes and it's poorly controlled, and have asthma, then when you get the flu it's more likely to develop into pneumonia or have complications, and recovery … [Read more...] about Wuhan virus: How to stay healthy and happy during virus outbreak and flu season

The Fortnite Week 14 quests have two different threads running through them, with one following a culinary journey while the other involves driving cars to different locations on the island. This ties these Fortnite quests together nicely, so get ready to search for cookery books, round up some ingredients, then check out several of the kitchens found in the finest dining establishments. You'll also need to employ your best motoring skills in Fortnite as you zoom between points of interest, so watch out for wayward pedestrians and try not to break down. If you're ready to go, then we've got everything you need to know to steer you through the Fortnite Week 14 quests. Fortnite Razor Crest | Fortnite Chapter 2 Season 6 | Fortnite Predator | Fortnite Predators apartment | Fortnite motorboats Fortnite Week 14 quests Season 5 Stage 1 of 4 - Collect Cookbooks from Pleasant Park and Craggy Cliffs (4) Stage 2 of 4 - Harvest fruits and vegetables … [Read more...] about Fortnite Week 14 quests – how to wrap up all of the Epic Quests in Season 5 Week 14

The government-owned Food Terminal Inc. (FTI) recently received from All Certified Equipment Trading Corp. (ACETC) six units of Ice Green cold storage container vans, which will boost FTI’s food storage capacity. ACETC General Manager and Vice President Bhong Amoroso said that like all products it distributes in the Philippines, ACETC studied very carefully the applicability of the Ice Green systems. Each unit of the Ice Green cold storage unit has a Kaiao diesel generator set, also supplied by the same company. “Like all products we are currently distributing in the Philippines, ACETC also studied carefully the applicability of Ice Green cold storage systems, making sure they can withstand the country’s tropical climate,” Amoroso said. He added that ACETC, through Ice Green and its generator set products, is ready to support the Philippine Cold Chain Roadmap that was unveiled by the government last January. The roadmap aims to increase the cold storage capacity in the country … [Read more...] about FTI gets 6 new Ice Green cold storage vans

MIAMI (CBSMiami) — Our all-new Taste of the Town Dine Out Takeout takes us to Perl by Chef IP on Miami Gardens Drive in North Miami Beach.  It’s named after chef and owner Isaac Perlman who made quite a name for himself, first as a private chef, and later as a successful caterer. “For the last five years, I wanted to do a restaurant because it was like, ‘How do we get the people who can’t afford private service at their house to try our food?’ We said, ‘OK, let’s look for a space’ and we finally found our home here in this beautiful new building on Miami Gardens Drive,” explained Chef Isaac. READ MORE: Street Flooding, Power Outages Reported Following Heavy Rain Moving Through South Florida CBS4’s Lisa Petrillo spoke to Chef Isaac while sitting outside, safely 6 feet apart from each other, in the eatery’s outdoor patio space. Perl also offers inside dining in a modern, clean and homey feel. “The first thing we said was we wanted it to be like you’re in our home,” Perlman … [Read more...] about Taste Of The Town Dine Out Takeout: Famed Private Chef Opens First Restaurant Perl By Chef IP

Following delayed discussions, seven-time world champions Hamilton and Mercedes finally agreed a fresh one-year contract in February, which will cover the 2021 season but will leave both parties to renegotiate a new agreement for F1's new era of regulations from 2022. While the deal ended speculation about Hamilton's short-term future, it also raised questions about what would happen beyond the end of 2021. Hamilton commented he had "no real need necessarily to plan too far ahead in the future", preferring the flexibility of a one-year deal. "I just wanted one year," he said. "Then we can talk about if we do more and keep adding [to] it if we have to." Team principal Wolff explained Hamilton's unusually short deal doesn't raise doubts about his long-term commitment to the sport but instead gives the 35-year-old the flexibility his career deserves. "No, no doubt about his commitment," Wolff said. "First of all, he enjoys racing a lot. We enjoy working with … [Read more...] about Mercedes has “no doubts” on Hamilton’s F1 commitment