How to Stay Focused by Controlling the Noise Around You

Advertisement Do you have trouble staying focused? If the problem isn’t social media, it might be distracting noise.We’re going to show you various colors of noise that can help you improve your focus and productivity, plus a few tools you can use to create these supportive noises.What Is “Noise”?Our ears detect sounds when a change in pressure moves our eardrums. The sound also must fall within a certain frequency range. A tone has only one frequency or several related ones. In contrast, noise features hundreds or thousands of random frequencies in it.White noise The Best White Noise Machine for Canceling Distractions The Best White Noise Machine for Canceling Distractions Does sound distract you? A white noise machine can help. It can even help with sleep. Here’s a list of the best white noise machines around. Read More may already be familiar: the best-known color of sound. It’s a combination of all sound frequencies, which gives it a masking effect.There are other colors of noise too. First, we’ll explore some of them in depth. Then, you’ll learn ways to depend on noise colors to get more done.What Is Pink Noise?In addition to containing all frequencies, white noise distributes them equally. Pink… Read full this story

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